Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss (Paperback)

By Michelle Babb, Jeffrey Bland (Foreword by)

$22.95

This is one of the most approachable cookbooks I have ever used. There are no long drawn out anecdotes about the author's romance with that really expensive, hard-to-find ingredient, and no over glamorized photographs of impossibly perfect baked goods on rustic pieces of slate. The book introduces itself by explaining the anti-inflammatory eating regime and covers a list of commonly used ingredients to keep around for snacking and cooking alike. There is also a sample meal prep schedule if you are looking to create new habits and adopt the diet full time. The recipes themselves are organized by meal type like most other cookbooks. The part I find most useful is the difficulty meter at the top of each recipe so I can choose a meal to match how much energy I have in that moment. I love making the fish parchment packets and the breakfast taco salad!

A Handbook of Disappointed Fate (Paperback)

By Anne Boyer

小火箭连接成功上不去外网

Anne Boyer's masterful, genre-defying collection Handbook of Disappointed Fate is a shot in the arm, a theorization of and experimentation in a more vibrant sociality, an interrogation of the age-old question "What Is To Be Done?" and an investigation of whether art and literature can do at least some of it. Boyer's observations and articulations of how it feels to live in late-late-the-globe-is-warming-capitalism, her contributions to the ever-shifting, always exciting lyric essay tradition, her topographies of better social worlds, are vital. For fans of Maggie Nelson, for those who continue despite fate's incorrigible disappointments, for communists with feelings.